Episode 29
Living with Endometriosis: Laura's Journey to Self-Advocacy and Healing
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KEY TAKEAWAYS:
● Laura’s personal journey with endometriosis and how it shaped her advocacy
â—Ź Navigating medical gaslighting and finding the right doctor
â—Ź How Laura manages symptoms through holistic and medical approaches
â—Ź The emotional toll of chronic illness and ways to build resilience
â—Ź Breaking the stigma: Why sharing personal experiences matters
Episode Summary:
In this episode, we sit down with Laura, a fierce advocate for women with endometriosis, who shares her raw and real journey of navigating the healthcare system. After years of being dismissed by doctors, Laura took control of her own health, learning how to advocate for herself and push for answers.
We discuss how medical gaslighting affects women’s health, why self-advocacy is crucial, and practical strategies for managing endometriosis symptoms. Laura also opens up about the emotional impact of chronic illness and the power of community support. This conversation is packed with insights for anyone struggling with a chronic condition or looking to better understand what living with endometriosis truly means.
Guest Bio: Laura MacDonald
Laura MacDonald has been obsessed with stories for as long as she can remember—whether in books, poetry, or a really well-told personal anecdote. With degrees in English and Children's Literature, she started her career in publishing before diving into the fast-paced world of marketing and social media. A passionate advocate for endometriosis and mental health awareness, Laura uses her voice to share experiences, support others, and break stigmas—because every story, especially the hard ones, deserves to be heard. Based in
Toronto, she spends her days crafting content, scrolling social media, binging Netflix, and perfecting her status as Dog Mom and Cool Aunt.
Connect with Laura:
â—Ź Instagram: @lauradlmacdonald
Host Bio:
Lexi Burt is a passionate advocate for holistic health, dedicated to empowering women to take charge of their well-being. As a Fertility Advisor, Endometriosis Advocate, and Researcher, Lexi specializes in helping clients manage health challenges, restore fertility, and reclaim balance through personalized strategies in nutrition, movement, and mental wellness.
With a Bachelor’s Degree in Psychology with Honours, Lexi brings a deep understanding of the mind-body connection to her coaching practice. Her love for nature and holistic living shines through in her approach, blending evidence-based methods with lifestyle philosophies like Hygge and the Blue Zones.
Based in British Columbia, Lexi finds inspiration in outdoor adventures like camping, hiking, cold-water swims, and rock climbing. She treasures time with her friends, family, her playful Corgi, and her supportive partner, drawing from these experiences to create a life rooted in joy and resilience.
Connect with Lexi:
â—Ź Instagram: @theendoadvocate @questforwholenesspodcast
â—Ź YouTube: The Endo Advocate
â—Ź Website: zaap.bio/theendoadvocate
Credits:
đź’› Intro music credit: @chrizpychriz Instagram
Join Us!
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đź’› Questions? Email me at lexirbut@gmail.com or DM me @theendoadvocate