Episode 28
Endometriosis Advocacy Begins Here: Meet the Director of Research and Advocacy of 'This Won’t End Me
💛 Missing Another Day of Work? Make Your Doctor’s Visits Effective! Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective-
💛 Book your free consult → https://tidycal.com/lexirburt/15-minute-meeting
KEY TAKEAWAYS
How does endometriosis affect fertility and quality of life?
Endometriosis can impact fertility and overall quality of life, making it crucial to understand how to manage symptoms effectively.
What are the common and uncommon symptoms of endometriosis?
- Symptoms of endometriosis go beyond just painful periods and can include fatigue, digestive issues, and infertility.
Does the stage of endometriosis determine how much pain you feel?
- The severity of endometriosis symptoms does not always match the stage of the disease, meaning even minimal cases can cause extreme pain.
Why is endometriosis so hard to diagnose and treat?
- Endometriosis is often misdiagnosed or dismissed, leading to an average diagnostic delay of 7-10 years.
What are the best treatment options for endometriosis?
- Treatment options for endometriosis range from medication to surgery, but what works best varies for each individual.
Is surgery the best option for managing endometriosis?
- Surgery, particularly excision, is considered the gold standard for endometriosis treatment, but it’s not always the first or only option.
What happens after endometriosis surgery?
- Post-surgery recovery and symptom relief vary widely, and long-term management is key to preventing recurrence.
Can endometriosis come back after treatment?
- Endometriosis can recur even after treatment, which is why ongoing management and lifestyle adjustments are important.
What are the safest and most effective treatments for endometriosis?
- Some treatments for endometriosis come with risks, making it essential to weigh the benefits and side effects carefully.
How can diet and nutrition help with endometriosis symptoms?
- Diet and nutrition play a key role in managing inflammation and hormonal balance for those with endometriosis.
Guest Bio
Amanda Della Giustina is a person with endometriosis since adolescence. When she was diagnosed at the age of 30, she combined her background in nutrition and her experience in research to increase awareness of endometriosis and disseminate evidence-based nutritional recommendations using her social media accounts.
Connect with Amanda:
- Instagram: @amanda.giustina
- Email: adgnutri@gmail.com
Host Bio:
Lexi Burt is a passionate advocate for holistic health, dedicated to empowering women to take charge of their well-being. As a Fertility Advisor, Endometriosis Advocate, and Researcher, Lexi specializes in helping clients manage health challenges, restore fertility, and reclaim balance through personalized strategies in nutrition, movement, and mental wellness.
With a Bachelor’s Degree in Psychology with Honours, Lexi brings a deep understanding of the mind-body connection to her coaching practice. Her love for nature and holistic living shines through in her approach, blending evidence-based methods with lifestyle philosophies like Hygge and the Blue Zones.
Based in British Columbia, Lexi finds inspiration in outdoor adventures like camping, hiking, cold-water swims, and rock climbing. She treasures time with her friends, family, her playful Corgi, and her supportive partner, drawing from these experiences to create a life rooted in joy and resilience.
Connect with Lexi:
- Instagram: @theendoadvocate@questforwholenesspodcast
- YouTube: The Endo Advocate
- Website: zaap.bio/theendoadvocate
Resources Mentioned
💛 Donate to TWEM https://www.gofundme.com/f/this-wont-end-me-empowering-women-with-endometriosis
Credits
💛Intro music cred to @chrizpychriz https://www.instagram.com/chrizpychriz/
Join us!
💛 Follow us on Instagram @theendoadvocate
💛 Liked what you heard? Leave a review of iTunes! https://podcasts.apple.com/ca/podcast/introducing-a-quest-for-wholeness-with-lexi-burt/id1722325299?i=1000639248932
💛 Questions? Email me at lexirbut@gmail.com or DM me @theendoadvocate