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Introducing A Quest for Wholeness with Lexi Burt - January 5th

Trailer Episode!

Welcome to a quest for wholeness podcast, an explorative podcast diving into the interconnected realms of health, biologically, psychologically, sociologically, and spiritually. I believe our mental health and physical health are not separate, but one.

Each component influences one another, and wholeness cannot be achieved without care and attention to each. I'm your host, Lexi Burt. I've been on my own health journey for a few years now, and have realized that health to me means balance and wholeness.

My educational background in psychology, passion for holistic health, and network of really cool people has driven me to put this podcast into the world. Each episode will explore the intricacies of health, guided by individuals, driven by curiosity, experts, and human beings with real life stories.

A quest for wholeness serves as your holistic guide to achieving balance, health, and well -being. This podcast is for anyone with a curious mind, seeking balance, or actionable tips to bring oneself into wholeness.

You can listen to this podcast on iTunes, Spotify, YouTube, and anywhere else you listen to your podcasts on January 5th, 2024. The quest for wholeness is not a destination. It's a continuous exploration, and this podcast is here to accompany you every step of the way.

Walk with us on our shared quest for wholeness.

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About the Podcast

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A Quest for Wholeness
a bio-psycho-social-spiritual guide

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About your host

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Lexi Burt

Lexi Burt is a passionate advocate for holistic health, dedicated to empowering women to take charge of their well-being. As a Fertility Advisor, Endometriosis Advocate, and Endometriosis Reseacher, Lexi specializes in helping clients manage health challenges, restore fertility, and reclaim balance through personalized strategies in nutrition, movement, and mental wellness.

With a Bachelor’s Degree in Psychology with Honours, Lexi brings a deep understanding of the mind-body connection to her coaching practice. Her love for nature and holistic living shines through in her approach, blending evidence-based methods with lifestyle philosophies like Hygge and the Blue Zones.

Based in beautiful British Columbia, Lexi finds inspiration in outdoor adventures like camping, hiking, cold-water swims, and rock climbing. She treasures time with her friends, family, her playful Corgi, and her supportive partner, drawing from these experiences to create a life rooted in joy and resilience.